![7 minute meditation with Lula Garner](https://pbcdn1.podbean.com/imglogo/image-logo/13846885/Untitled_design_3__aajpqs_300x300.png)
This podcast short features a 7-minute mindfulness practice from yoga and mindfulness teacher Lula Garner, that you can download and listen to whenever you need to stay present or find a moment of calm.
Version: 20240320
This podcast short features a 7-minute mindfulness practice from yoga and mindfulness teacher Lula Garner, that you can download and listen to whenever you need to stay present or find a moment of calm.
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