{"store":{"baseInfo":{"podcastTitle":"Thrive Content Cast","slug":"ContentClubCast","podcastDescription":"Content Club cast digs into hot topics and provokes meaningful conversations. The aim? To provide a different take on the world we live in.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13846885/Untitled_design_3__aajpqs.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13846885/Untitled_design_3__aajpqs_1200x628.jpg?s=d9fac3e8ed234df8427fdacc73b3a7c6&e=png","podcastUrl":"https://ContentClubCast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/ContentClubCast/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-fgp37-d34965","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":25,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Content Club","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fgp37-d34965-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FContentClubCast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13846885%26podcastIdTag%3Dfgp37&dfl=https%3A%2F%2FContentClubCast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/02bGYMPfjMMy8gQpx0Ce5H","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/3ce5da7a-30e2-40cb-89f5-14cb29a723bb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3383855","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/content-club-cast-4840788","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/b6vkpn/ClubCast-podcast2022.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/vanilla-banner-dark.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FF5C84"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/PeJPj3hoduWK","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-jO57poudpun0","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#1a1a1a","ComponentImage":"https://mcdn.podbean.com/mf/web/9zthf7/Screenshot_2022-03-09_160956f585153b-39e4-4ae8-ca08-608464dc62eb.png","ComponentContent":"

Content Club

Here at THRIVE we are constantly pushing the limits of what good content looks like with our army of storytellers, who build campaign-led content and learning pathways that change attitudes and drive meaningful conversations.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://contentclubcast.podbean.com","apiCommonParams":{"t":"6788c701","clientSignature":"9e0f33463d2ed751e727b16868d5c983","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb18648917-ufj4c","episode":{"id":"pb18648917","idTag":"ufj4c","title":"Making mindfulness meaningful","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13846885/Untitled_design_3__aajpqs_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13846885/Untitled_design_3__aajpqs_1200x628.jpg?s=d9fac3e8ed234df8427fdacc73b3a7c6&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13846885/Untitled_design_3__aajpqs.png","previewContent":null,"content":"

How do you 'live in the moment' and stay present? Laura is joined by Lula Garner, a mindfulness and yoga teacher. They discuss how to apply mindfulness techniques to make the most of your present moment.

","publishTimestamp":1646841524,"duration":1361,"mediaUrl":"https://mcdn.podbean.com/mf/web/3f7pww/GetMoreFromNow.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ufj4c-11c8f55","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ufj4c-11c8f55","transcriptUrl":null,"permalink":"/e/making-mindfulness-meaningful/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB11C8F55UFJ4C","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":21,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ufj4c-11c8f55","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb18648917","idTag":"ufj4c","title":"Making mindfulness meaningful","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13846885/Untitled_design_3__aajpqs_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13846885/Untitled_design_3__aajpqs_1200x628.jpg?s=d9fac3e8ed234df8427fdacc73b3a7c6&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13846885/Untitled_design_3__aajpqs.png","previewContent":null,"content":"

Making mindfulness meaningful

Comments (0)