Thrive Content Cast

People and culture with Jasmine Francis

In this episode we are joined by Jasmine Francis, Vice President of People and Culture at Thinx. Jasmine talks about her role, and why we should focus on the 'human' behind policy. We explore the great stuff Thinx as a brand is doing, and how she has got to where she is today - including working hard at self-awareness. Enjoy!

Talking learning science with Carl Crisostomo

In this episode, Helen talks to Carl Crisostomo about learning science, spaced learning, retrieval practice and brain health. If you're new to learning science, or simply a fan of Carl, listen in for some tips on how to get started exploring learning science.

Risk taking

Join us as we discuss risk taking with Helen Hill, author of ‘Falling off the ladder’. The negatives, the positives and what it actually takes to make risks in business and life.

Making mindfulness meaningful

How do you 'live in the moment' and stay present? Laura is joined by Lula Garner, a mindfulness and yoga teacher. They discuss how to apply mindfulness techniques to make the most of your present moment.

Broaching baby loss awareness

In this episode Megan joins Ross Coniam from Nine4Norah and the Dads & Lads network. The conversation centres on baby loss awareness and how talking or opening up to people can really help individuals through the grieving process.